Foods to Avoid During Your Baby’s First Year

During weaning it’s recommended you avoid the following foods due to unsuitability of certain foods i.e. honey and be careful feeding them foods they might be allergic to.

Avoid:
Soft and blue cheese
Cured meats e.g. Salami
Raw Eggs
Honey
Some Nuts
Pate
Salt
Shellfish
Smoked Salmon
Sugar
Sweetener
Unpasteurised dairy
Whole-wheat

When your baby is around seven to eight months old you you can start to introduce cows’ milk in cooking, eggs, nuts, fish and more family foods including protein like chicken and fish. It’s best to do this one at a time in very small amounts and watch carefully for any symptoms they might be allergic.

To prevent choking please use ground nuts if you’re using them in your baby’s food. If your baby is diagnosed with a food allergy or eczema or you have food allergies, eczema, asthma or hay fever in your family history you may need to be extra careful about peanuts and peanut products.

If you have any concerns talk to your GP or health visitor first.

Leave a Reply

Your email address will not be published. Required fields are marked *